I have loved the addition of KDY virtual classes to my routine. The virtual classes allow me to be anywhere to experience the magic, fun, challenge, and passion that Kat brings to all of her classes. Her classes always leave me feeling stress-free and grateful that I made time in my day for yoga.
Kat’s classes will make you sweat and work, but never fail to hit all those places you needed some extra TLC. Not to mention, you also get to spend quality time with the exuberant Kat herself!
Additionally, while I was pregnant Kat made sure to instruct me with all the necessary modifications for a safe, yet still invigorating practice. She is always looking out for the safety and well-being of her students.
Though virtual, her classes always feel like a truly in-person experience. Looking forward to many more practices with Kat!